Recipe Video Comments

Garlic Ginger Spicy Edamame

This spicy edamame recipe is easy and tastes incredible, thanks to garlic, ginger, and a spicy chili sauce. This is one of my favorite edamame recipes!

Spicy edamame with chili garlic sauce

You’ll often see steamed edamame with sea salt on restaurant menus, but in this recipe, we kick the flavors up a notch. You are going to love the ridiculously easy ginger, garlic, chili sauce!

Of all the recipes I’ve tried, this is seriously my favorite way to cook edamame. It’s so flavorful!

Key Ingredients

  • Edamame: These are young soybeans, which means the beans are soft and easy to eat. In this edamame recipe, we cook the beans inside their shell. You don’t eat the shell. I use my front teeth to scrape the beans out of the pod (they pop out easily). You can use shelled edamame in the recipe. I’ve included tips below the recipe.
  • Garlic and ginger: I use a tablespoon each of minced garlic and ginger. If you don’t want to buy fresh ginger, look in the produce section of your grocery store for the tubes of ginger (sometimes you can also find frozen pureed ginger). 
  • Soy sauce, maple syrup, and toasted sesame oil: I love the simple sauce in this recipe. It’s a little salty from the soy sauce (or use tamari), sweet from maple syrup (or use honey), and toasty from the sesame oil.
  • Chili sauce: I love Sambal Oelek. It’s made with crushed raw red chiles, a little vinegar, and salt. It’s sold in most grocery stores. Check the grocery aisle where you’d buy soy sauce, and it should be there. If you can’t find it, Sriracha or Gochujang are good alternatives.

Find the full recipe with measurements below.

How to Make Spicy Edamame

Tip 1: Keep the shells on. You’ll start with fresh or frozen edamame in their shells. Since it’s more available where we live, we use frozen. You’ll steam or boil the edamame until the pods are bright green and heated through. I boil my edamame in the video in the recipe below.

Tip 2: Toss with our chili sauce. To make it, heat minced garlic and ginger in oil for a minute in a skillet on the stove. Now that the garlic and ginger are fragrant and have released their flavors into the oil, you can stir in soy sauce, maple syrup, and chili sauce. Toss the sauce with your cooked edamame pods, and you are ready to dig in.

Tossing spicy garlic sauce with cooked edamame

Serving Suggestions

I love this as a snack or appetizer. It’s excellent served next to other appetizers like egg rolls, spring rolls, and homemade crab Rangoon

You can make it a complete meal by serving it next to rice, fried rice, homemade sushi, and stir fries like this broccoli chicken stir fry or this veggie stir fry. I also love it with chicken teriyaki!

Spicy edamame recipe with garlic and ginger

Garlic Ginger Spicy Edamame

  • PREP
  • COOK
  • TOTAL

This spicy edamame is simple and tastes incredible. Cooking edamame at home is easy and takes minutes. In the recipe, we cook the edamame in their shells. You don’t eat the shells, though. To eat the beans inside, scrap them out of their shell using your front teeth. They pop out easily.

4 Servings

Watch Us Make the Recipe

You Will Need

1 pound fresh or frozen edamame in their pods

1 tablespoon avocado oil or other neutral oil

1 tablespoon minced garlic

1 tablespoon minced fresh ginger

2 tablespoons light soy sauce or tamari

2 to 3 teaspoons pure maple syrup, sugar or honey

1 teaspoon toasted sesame oil

½ to 1 tablespoon Sambal Oelek or Sriracha

Directions

  • Cook Edamame
  • 1To boil edamame, bring a large pot of water to a boil and add a teaspoon of salt. Add the edamame and return to a boil. Cook until bright green and heated through, 3 to 5 minutes. Drain.

    2To microwave edamame, place the edamame in a microwave-safe dish with ¼ cup of water and a pinch of salt. Partially cover the dish with a plate, then microwave on high until bright green and heated through. Depending on your microwave, this can take 1 to 5 minutes.

  • Make the Spicy Sauce
  • 1Heat the oil in a medium skillet over medium heat. Add the garlic and ginger. Cook until fragrant, but before they brown, 30 to 60 seconds.

    2Remove the skillet from the heat, and then stir in the soy sauce, maple syrup, sesame oil, and chili sauce.

    3Taste and adjust with additional maple syrup to balance out the soy sauce or more chili sauce to make it spicier.

    4Toss the edamame with the sauce and serve.

Adam and Joanne's Tips

  • Sambal Oelek is a chili paste made with crushed raw red chiles, a little vinegar, and salt. It’s sold in most grocery stores, just check the aisle where you’d buy soy sauce.
  • Shelled edamame: You can toss cooked shelled edamame beans with the spicy sauce.
  • The nutrition facts provided below are estimates.
Nutrition Per Serving Serving Size ¼ of the recipe / Calories 183 / Total Fat 9.9g / Saturated Fat 2.9g / Cholesterol 0mg / Sodium 265.7mg / Carbohydrate 12.9g / Dietary Fiber 5.5g / Total Sugars 5.6g / Protein 13.5g
AUTHOR: Joanne Gallagher
Adam and Joanne of Inspired Taste

We are Adam and Joanne Gallagher, the creators of Inspired Taste. Established in 2009, Inspired Taste grew from a childhood dream into one of the internet’s most trusted recipe sites with hundreds of reliable recipes, step-by-step videos, and expert tips.More About Us

38 comments… Leave a Review
  • Kristin Carpenter May 7, 2026

    This was delicious ! Restaurant style. I added just a tad of salt. Will definitely make over and over.

    Reply
    • Joanne Gallagher May 7, 2026

      We are so happy you trued it, Kristin!

      Reply
  • Toni Bausch January 1, 2026

    Absolutely delicious. The flavor is outstanding and I want to drink the sauce! Haha

    Reply
    • Adam Gallagher January 2, 2026

      We completely agree with you on the sauce! We are so happy you enjoyed the recipe 🙂

      Reply
  • Karen April 15, 2025

    This was amazing! Thanks so much for sharing!

    Reply
  • Candace Koki February 18, 2025

    Excellent. Flavors melded together and

    Reply
  • Linda LaCara February 17, 2025

    OMG 😱 ABSOLUTE BEST RECIPE!!!! Used Gochujang as the chili sauce. THANK YOU for sharing.

    Reply
  • Meg February 7, 2025

    Can I make this with shelled edamame?

    Reply
    • Joanne Gallagher May 21, 2025

      Yes.

      Reply
  • Rosaly Quinones Doyle January 21, 2025

    This was slammin y’all. I happen to have all the ingredients and was over the moon happy with the taste and kick. I followed the same recipe to make spicy green beans, and I’m looking forward to making it with broccoli, cauliflower, carrots and many other veggies wow soo happy and soo good. Make it make it!! 10 out of 10

    Reply
  • nancy July 21, 2024

    this is delicious, and for those concerned about eating the shells or not, i reheated some the next day and probably over cooked it however i cut the peas into pieces and ate with some of the sauce on plain white rice – yum. this recipe has spice and heat and sweet so if you like that, you can’t go wrong here.

    Reply
  • Kristin June 2, 2024

    So funny story about this recipe. I’ve been making this recipe for years. Like once a month whenever I want a snack. Its delicious. I made it today, just like I have many times before. When I went to put my soy sauce back in the fridge I saw another bottle of soy sauce. I’m like.. weird, I didn’t think I had two bottles. I looked at what I was holding, what I had just put into my edemame sauce, and it was ponzu sauce. The top looks the same since its also made by kikkoman. So I went and tasted it. It’s actually really good! I threw in a splash of soy sauce just because, but I actually think I’ll be adding ponzu sauce from now on!

    Reply
  • Stephanie January 12, 2024

    This recipe looks amazing! Could it be maid with shelled edamame as a side dish? Thanks!

    Reply
    • Joanne April 26, 2024

      Hi Stephanie, You can absolutely use shelled edamame in this recipe!

      Reply
  • Lola November 30, 2023

    Our family loved these and my daughter stated that they are amazing! The flavor is spot-on and the spiness right.

    Reply
    • Kimberly Blair January 29, 2024

      This is amazing. I wonder if you could use ground ginger instead of fresh?! are you not supposed to eat the shell? I’m so confused by the comments

      Reply
    • Kimberly Blair January 29, 2024

      This is amazing. I wonder if you could use ground ginger instead of fresh?!

      Reply
  • Susan Reed November 25, 2023

    Fantastic! Thanks for this perfectly easy and low calorie snack that is BURSTING with taste!! LOVING it!

    Reply
  • Gina August 2, 2023

    This is an awesome recipe – sooo yummy! Even my husband liked it. I had a leftover portobello which I stuffed with shelled edamame, poured over some of this sauce and topped it with cheese for my husband.This certainly will go down in my kitchen history! Thanks! Greetings from Germany!

    Reply
  • Conni June 1, 2023

    Well, as always, this did not disappoint. I ate a pound of edamame with this sauce. Now making more of the same sauce to marinate the chicken breasts and sprinkle over broccoli. SO addictive.

    Reply
  • Kaveri April 11, 2023

    Abs perfect ..so flavourful !! Love the sauce

    Reply
  • Genoveva Calloway March 16, 2023

    Great recipe

    Reply
  • Rose February 25, 2023

    I will be making this edamame recipe

    Reply
    • Joanne February 27, 2023

      Wonderful!

      Reply
  • Lucy January 31, 2023

    Some recipes say to not eat the shell. Can we eat the shell with this recipe?

    Reply
    • Joanne February 2, 2023

      Hi Lucy, While I don’t think there is anything wrong with the shell, they are quite tough/stringy. I don’t think I would eat them, personally.

      Reply
  • MsLinda August 2, 2022

    Hello! This recipe is great. I had some Kadoya Hot Sesame Oil on hand that I used to cover 2 ingredients. Turned out delicious. Thanks for sharing.

    Reply
    • Joanne February 27, 2023

      Glad you could figure out a shortcut!

      Reply
  • Mariann May 19, 2022

    Thank you for this recipe! It turned out awesome and exactly what I was looking for. Will make again and again!

    Reply
    • Joanne February 27, 2023

      Exactly what we love to hear! Thanks for coming back and sharing, Mariann.

      Reply
  • Brooke September 25, 2021

    Exactly like the recipe I enjoyed in Vegas. I am addicted and adding this recipe to my recipe lineup. Thank you

    Reply
    • Joanne February 27, 2023

      Yay! We first had a spicy edamame dish in a restaurant, too. We loved it so much that we had to recreate it at home. So happy you enjoy it, Brooke!

      Reply
  • Jim August 6, 2021

    These are the best! My wife (who is the edamame lover) thinks they are the best she has ever had.

    Reply
    • Joanne February 27, 2023

      Oh wow, such a wonderful thing to read!

      Reply
  • Aja February 15, 2021

    My vegan daughter and non vegan husband loved this recipe. Thank you

    Reply
    • Joanne February 27, 2023

      Wonderful! So happy they enjoy it.

      Reply
  • Brooke June 16, 2020

    Can’t stop snacking! This recipe is so yummy!

    Reply
    • Joanne February 27, 2023

      Haha, yes! They are hard to turn down.

      Reply

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