Recipe Video Comments

Garlic Sautéed Cabbage

This is one of our favorite cabbage recipes! Our recipe with fresh lemon and garlic is simple, quick, and absolutely delicious.

Sautéed Cabbage

I love this easy and healthy way to cook cabbage. If you have never tried quickly sautéing cabbage before, you need to start. As it cooks in the pan, it wilts, turns tender, and becomes sweet.

Cabbage may sound like a boring side, but this is one of our favorite side dishes. We also love roasting cabbage, steaming cabbage, turning it into sauerkraut, and use it for this hearty cabbage soup.

Key Ingredients

  • Cabbage: Cabbage is so underrated! It’s flavorful, hearty, healthy, and cooks down beautifully. You can sauté most varieties, but I especially love white (or green) cabbage for this.
  • Olive oil: We usually make this with olive oil, but butter or nut oils like walnut are really delicious. For extra flavor, try cooking a few slices of bacon first and using the rendered bacon fat, like we do for this fried cabbage.
  • Garlic: I use a tablespoon of minced garlic and love it.
  • Salt and red pepper flakes: Salt seasons the cabbage, and red pepper flakes add a hint of spice. If you are sensitive to spice, substitute for black pepper.
  • Lemon: Just before serving, squeeze over a bit of fresh lemon juice. It brightens the flavors and adds the perfect finishing touch.

Find the full recipe with measurements below.

How to Make My Favorite Cabbage Recipe

Tip 1: Shred the cabbage. I love shredding the cabbage for this. It cooks quickly and evenly and looks beautiful once sautéed. You can use a sharp knife (as shown in the photos below), a mandoline, or a food processor equipped with a shredding attachment.

Remove any tattered or bruised outer leaves, then cut the head into quarters and slice out the core. Next, thinly slice each quarter into shreds.

Cutting cabbage into shreds for sautéed cabbage by removing the core first
Cutting cabbage into shreds for sautéed cabbage

Tip 2: Cooking the cabbage. Add the shredded cabbage, minced garlic, a pinch of salt, and a pinch of red pepper flakes to the pan. Cook, stirring occasionally, until it is wilted, tender, and slightly sweet. I use this same simple method for our sautéed zucchini and sautéed Brussels sprouts.

Serving Suggestions

This really is one of my go-to vegetable sides so I make it a lot. I especially love it with baked pork chops, pan-roasted chicken breasts, and sausages like bratwurst and beer brats. It’s also lovely with lighter dishes like poached salmon and simple baked tofu.

You can also serve it with other easy veggie sides like our roasted carrots and mashed potatoes. Or try with a bowl of buttered noodles!

Sauteed Cabbage

Garlic Sautéed Cabbage

  • PREP
  • COOK
  • TOTAL

As the cabbage cooks in the pan, it wilts, turns tender, and becomes sweet. This may sound like a boring side, but it is one of our favorite ways to cook cabbage. I usually use white cabbage, but other varieties will work. Keep in mind that Napa cabbage will release more moisture and won’t brown as nicely in the pan.

4 Servings

Watch Us Make the Recipe

You Will Need

2 pounds white cabbage, core removed and shredded, about 10 cups

1 ½ tablespoons extra-virgin olive oil

1 tablespoon garlic, minced

Pinch crushed red pepper flakes

½ teaspoon fine sea salt or more to taste

Half of a lemon, cut into wedges

Directions

    1Heat the olive oil in a large skillet or Dutch oven over medium-high heat. Add the cabbage, garlic, red pepper flakes, and the salt. It might seem like too much cabbage for the pan, but as it cooks, the cabbage will wilt down.

    2Cook, stirring occasionally until the cabbage is tender and some of the cabbage begins to turn a light brown, 10 to 15 minutes.

    3Squeeze the juice from 2 lemon wedges over the cabbage. Taste then adjust with more salt, pepper, and lemon juice as needed.

Adam and Joanne's Tips

  • This is excellent with onions, add them to the pan at the same time as the cabbage.
  • The nutrition facts provided below are estimates.
Nutrition Per Serving Serving Size ¼ of the recipe / Calories 105 / Total Fat 5.6g / Saturated Fat 0.8g / Cholesterol 0mg / Sodium 338.5mg / Carbohydrate 14.3g / Dietary Fiber 3.9g / Total Sugars 6.9g / Protein 2.7g
AUTHOR: Joanne Gallagher
Adam and Joanne of Inspired Taste

We are Adam and Joanne Gallagher, the creators of Inspired Taste. Established in 2009, Inspired Taste grew from a childhood dream into one of the internet’s most trusted recipe sites with hundreds of reliable recipes, step-by-step videos, and expert tips.More About Us

82 comments… Leave a Review
  • Leslie April 8, 2026

    I love your recipes. The cabbage ones are some of my favorite. What do I do with the red cabbage? Can I treat it the same?

    Reply
    • Adam Gallagher June 19, 2026

      You don’t need to change the recipe at all if you use red cabbage.

      Reply
  • Leana December 15, 2025

    Planning on making this tonight. Will add some fried onion. Sounds delicious 😋 thank you

    Reply
  • Terry April 3, 2025

    This recipe has become one of my favorite recipes! It’s so easy and tastes so good. I’m kinda happy my husband doesn’t like cooked cabbage. It means I get it all to myself!

    Reply
  • Mary Muenzer Espejo October 20, 2024

    Just made this recipe and it’s delicious. I added one thing to it. I diced up chicken thighs and sautéed them with lemon garlic seasoning. After I made the cabbage, then I added the sautéed diced chicken thighs to the mix and it was delicious!

    Reply
  • Peggy Esposito August 25, 2024

    Amazing! I added thinly sliced carrot and we just loved it!

    Reply
  • Barbara April 5, 2024

    My husband loved it! He usually likes to just steam his cabbage but the lemon addition really elevated this dish. Will definitely make this again.

    Reply
    • Joanne April 7, 2024

      That’s amazing, Barbara! I love steamed cabbage, you have to try our lime butter steamed cabbage, but sautéing definitely adds more flavor.

      Reply
  • Marlene November 2, 2023

    Excellent healthy tasty alternative to the usual greasy sautéed cabbage and I substituted Dash for the salt. Thank you

    Reply
  • Lee Ann September 23, 2023

    I had a single Bison Jalapeno Sausage left, some carrots, and yellow onions. Added them in and Yum!! The smell alone was amazing.

    Reply
    • Adam September 26, 2023

      Love the addition. So happy you loved it 🙂

      Reply
  • Mary Kaye July 28, 2023

    This was delicious! I will make again! Thank you for the recipe.

    Reply
  • Jonathan Bryans May 25, 2023

    Such an economic recipe and delicious. Have just come back from work; cooked this in no time; added some sauteed red onion as well; the rest, the same….and oh my….this is a saver as it’s good on the pennies and excellent with roast chicken, and for me….freekeh instead of rice….maybe I will have mashed cauliflower on another occasion. Thank you….I love your site as it is food for ease and health!!

    Reply
  • Daphne April 25, 2023

    OMGoodness! Just found this recipe and wish I had found it a long time ago. Delicious!
    I followed the recipe added just a little more lemon and crushed red pepper along with carrots and some apple chicken sausage. Wow, I’ll definitely be making this again!
    Thank you for this wonderful, easy recipe.

    Reply
  • Janie April 21, 2023

    I just made this recipe before my cabbage had to be thrown out and it’s delicious! It smells like veggie egg rolls! My daughter will love this too!

    Reply
  • Rachel April 12, 2023

    I made this to take to a friends house who was making pierogis and kielbasa. It was easy to make and we all enjoyed eating it. I will try the roasting method in the future. The small amount that was left over we ate with a little Mae Ploy and a splash of soy sauce.

    Reply
  • Tamsyn March 20, 2023

    Such a perfect, simple recipe for keeps. Thanks

    Reply
  • Stephanie February 5, 2023

    OMG Amazing. Easy so delicious. I will be immediately sharing this recipe. Thank you!

    Reply
    • Linda February 22, 2023

      Thank you for the lovely recipe, I added a leek, smoked paprika and turmeric. Had it with filleted sea bass. It was delicious.

      Reply
  • Josey January 18, 2023

    I have subscribed to a fruit and veg service that saves produce from going to waste either because of over supply of cosmetic blemishes and lately ive got more cabagge than we can eat. So i cooked a whole large head last night following your recipe and tonight i turned it into okanomiaki. So amazingly delicious.

    Reply
    • Joanne January 18, 2023

      That’s great!

      Reply
  • Jane December 29, 2022

    Just cooked it with shredded carrots and ate it with fried tempeh. Lovely vegan lunch! Thank you!

    Reply
    • Joanne January 18, 2023

      Great idea to add the carrots, Jane!

      Reply
  • Deborah December 17, 2022

    Can you add sliced apple to give it a little sweetness?

    Reply
    • Joanne December 28, 2022

      Yes, sliced apples would be lovely.

      Reply
  • Boo November 21, 2022

    This was very satisfying, I really liked it, used the bacon rendered fat, makes a nice side dish for my pork chops. Keeper, to make again and thanks for the recipes for any left over cabbage.

    Reply
    • Joanne January 18, 2023

      We are so happy that you enjoyed it so much!

      Reply
      • Anupama Dwivedi February 18, 2024

        Excellent recipe! Tried it and loved it. Cabbage never tasted so good before.

        Reply
  • Todd November 13, 2022

    I really enjoyed this dish. The lemon juice was a great idea; it gave the cabbage a very interesting and pleasant taste. I also added onion and microwaved, diced potatoes as kind of a variation on cabbage and noodles. The potatoes do increase the amount of oil required (I used butter for some of the extra fat). I was very happy with the way it turned out.

    Reply
  • Lois Luckovich October 26, 2022

    Thanks for this, it might just be the way to get my household to eat cabbage

    Reply
  • Raymonde Gibson October 13, 2022

    Best cabbage recipe ever!!!

    Reply
  • Vicky Hershberger September 26, 2022

    Wow! We loved this easy, fabulous side dish! Adding lemon made the cabbage extra good. It’s our new favorite!

    Reply
  • Gregory Vatistas September 18, 2022

    Made it this evening and I was very pleased, I think the next time I will add onions too. But it will be a forever side.

    Reply
  • Astamari August 8, 2022

    A very good sauteed cabbage recipe. Yes, onions are an important addition (along with the garlic). I added a couple of Tbs of pico de gallo for a spicier acidity but your recipe is just fine.

    Reply
  • Jess May 23, 2022

    Do the red pepper flakes add any flavor or could they be taken out of the recipe?

    Reply
    • Joanne July 15, 2022

      They add a little bit of heat. You can leave them out, if you’d prefer.

      Reply
  • Wini Holt May 22, 2022

    Your recipes look delicious and I can’t wait to try some!

    Reply
  • Jo April 2, 2022

    Easy, affordable, and delicious! I don’t cook it down quite as long as recommended since I prefer the crunch and I halve the recipe to make it as my whole lunch. My kiddo eats every bite, too!

    Reply
  • Solwandle March 15, 2022

    Just finished making and eating this.. very nice flavor to it..

    Reply
  • Kevin March 2, 2022

    Really tasty loved it

    Reply
  • houstie January 16, 2022

    Lovely, I didn’t have a lemon so used cider vinegar, as mentionned in the recipe as an alternative and it was delicious! I’m actually making it for a second time at this very moment.

    Reply
  • Kaylee Myers January 1, 2022

    I’ve never been a fan of cabbage until now! The recipe is quick, the ingredients are simple, and the lemon juice sends it out of this world! I’ll be making this again soon! It makes a ton, which is great if you meal prep!

    Reply
  • Ainslie White December 8, 2021

    This was excellent! I usually buy cabbage to make lazy cabbage roll casserole. I ended up wanting a side for supper and stumbled across this recipe. It’s great! I think I may have added a bit more cabbage so I just added a bit of EVOO while cooking it down. Awesome! Quick and easy as stated! And Yummy! Thanks for the new veggie/side in the rotation!

    Reply
  • Pamela October 11, 2021

    Fabulous

    Reply
  • alexus hardy June 13, 2021

    Made this for my family last night and it was so good I added shrimp.

    Reply

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